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Limit desserts to special events or take very servings. Replace brownies or milk chocolate with 75% candy - again small portions help avoid creating an acidic place.



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Indeed, hydrogenated oils have no health benefits whatsoever. Go with wooden better than eating material. Your body cannot process plastic exactly how it should probably process hybridized oil is anyone's guess.

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For example if consider chamomile or eucalyptus with water, set to a boil, add coconut oil, then for wish tea tree fish oil. Then blend it all together within a blender or manually do it, keep cool in the refrigerator. You will many combinations to make home made organic care products. You can keep your own cocoa butter lotion, almond oil, and citrus lotion as well.

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