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As a note, we import a fantastic amount of palm oil in the us .. We have offers to import a whole lot. In the UK alone, they import over a million TONS of palm oil each entire year.

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I recall reading a newspaper article a while back certainly where an university professor said right now there are no health good things about hydrogenated natural oils. In fact, he wasnrrrt able to even measure how dangerous they most likely to a body so that we are fitting avoiding all those meals together.

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Now it's interesting, in leafy greens and flax and hemp and chia seeds own an Omega-3 fat called alpha-linoleic acid which has three double bonds. Much of us know when you read the flax seed oil it says, "Do not cook with flaxseed oil," because we've got three double bonds. Known as a polyunsaturated fat the bootcamp doesn't delay well to heat, light and refreshing. Now fish has two fats in it called EPA and DHA, which have five and six double bonds respectively, which means they're a lot more susceptible to wreck from heat and Full Body CBD light and oxygen than flax seeds are. But then when you've got cook the fish you clearly destroy some all those beneficial fats. I haven't seen a study that says exactly exactly how much or in line with the cooking method, but clearly lots of tend to be damaged.