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People's love of chocolate harkens back as much as 15,000 years back. It was the center of religious rituals and rites in the ancient Aztec and Mayan cultures, and was actually employed for currency to do business with. It's medical name "Theobroma", literally means "food of the gods", showing how much respect, admiration as well as appreciation was held for this all inclusive meal.
Chocolate is unparalleled in it is nutritional landscape. It has more that 1200 chemical constituents, which tends to make it the most difficult and helpful food energy sources we have today. There are not many ingredients that can participate with the health profile of cocoa.
Chocolate is extremely rich in life preserving antioxidants. It's levels far surpass that of red wine and green tea, by almost as twenty to 30 times better according to the ORAC (oxygen radical absorption capacity) score. It is a natural supply of mood elevators as well as mind stimulators: theobromine, dopamine, tryptophan, anandamide, serotonin, then phenethylamine. Many of these components add up to an increased energy and an up lifted, sometimes even euphoric mood. Chocolate has also been observed as an incredibly effective appetite suppressant. When eaten in small, yet concentrated quantities, 20 to thirty minutes prior to the meal, it's noted that numerous people report feeling less starved and eating less amounts.
Dark, raw milk chocolate cocoa powder, when combined and blended with other "living" meals, like almonds and walnuts, flax seeds as well as hemp seeds, nutritional yeast, agave nectar, probiotic drinks chobani (linked resource site) vanilla and dates, can provide a great power and mood booster in the form of a scrumptious and very nutritious treat.